pregnant woman lying on hospital bed

Ways to Induce Labor and Do Natural Ways Really Work?

In today’s hectic lifestyle and busy work schedules, people are looking for ways to improve their overall health. People primarily look for ways to further improve their experiences particularly for specific life events such as pregnancy. One such enhancement is the possible use of certain natural methods to induce labor.  People...

woman lying on stomach having body wrap

What is a Body Wrap and Do They Work?

Beauty is in the eye of the beholder, but we need to take good care of our skin. Our skin is a body part that protects our epidermis and dermis. There is also a lot of skin regiment around the world to maintain the skin's good condition and younger-looking. One...

Woman measuring breast size

Breast Health Vitamins: Breast Cancer Risk and Vitamin D

We know that Vitamin D is good for bones and teeth. However, some studies show it might also help to lower a woman’s risk of breast cancer. In order to prevent cancer, it’s important to boost the growth of healthy cells and limit the growth of cancer cells. That’s why...

fruits and vegetables

Breast Atrophy: Which Hormonal Deficiency Causes It?

Are you concerned about your breasts shrinking? This is known as breast atrophy and is quite common. Which hormonal deficiency causes breast atrophy in female clients? This is a key question that’s related to if your breasts decrease in size and how fast that happens. There are various causes of...

clay and coconut oil

How to Dissolve Cysts in Breast

If you find a lump on your breast it might be a cyst. One study showed they made up about 10% of breast masses in women in the under-40 age group. The good news is in most cases the cysts are non-cancerous. However, they can contain cancer cells so it’s...

Estrogen Rich Food for Breast Enlargement

Ever wondered how your breast started growing during adolescence? Many people think it was just meant to happen. But there’s a lot of science behind the growth of breasts. You most likely know that there are hormones produced in the body. These hormones when they get to their target site...

mother sitting while breastfeeding

Vitamin C and Breastfeeding: Benefits and Risks

What’s the link between vitamin C and breastfeeding? Is vitamin C beneficial or harmful if you are breastfeeding? How will your consumption of vitamin C affect the baby you are breastfeeding? These are questions you probably would ask if you are a nursing mother. As a nursing mother, you most...

mother breastfeeding child while sitting

Foods to Avoid to Help Prevent Breast Cancer

What are breast cancer foods to avoid? This question may have crossed your mind, especially these days that we are beginning to realize that our diet has a lot to do with our overall health and wellbeing. However, the truth is that there is really no particular diet or food...

woman lifting dumbbells

Best Breast Exercises: Simple Exercises to Try at Home

The breast of a woman plays a big role in the measure of her self-esteem. Sometimes you look at your boobs and you wish they were bigger. In your own case, it may be that you would prefer them to be perkier. Then again, you may wish for your breasts...