Are you experiencing swollen or painful breasts? If so, then you might want to consider home remedies like cabbage to dry up breast milk. The World Health Organization (WHO) recommended exclusive breastfeeding during the first 6 months after childbirth. However, sometimes the process can cause unwanted symptoms like painful or swollen breasts. Some women claim that cabbage leaves can help to reduce breast inflammation. This is one of the most popular home remedies along with herbs, Vitamin B, and ice packs. These options help to avoid the possible side-effects of prescription medicines. It’s important to know why cabbage leaves might work and how to use them to stop milk production.
It might seem curious how the main ingredient in cabbage soup is related to “lactation suppression” (drying up breast milk). The leafy greens seem to soak up some fluids in the breasts, which can help to reduce the over-production of breast milk. This folk remedy seems to work quickly to help reduce pains/welling within the breasts. The key is to know how to use the leaves effectively. That includes the leaves’ temperature, the bra’s fit, and how often to change the leaves. This will help to treat “engorgement” effectively.
What Exactly Is Breast Engorgement?
This event takes place, then a breastfeeding woman’s breasts get too full of milk. This event frequently happens within days after the baby’s birth since the body makes more milk than needed. However, this event can happen anytime after the mother skips one breastfeeding session.
Symptoms usually include firm/swollen breasts that cause pain and discomfort. They can happen in the breasts themselves and also in other body parts like the armpits and nipples.
Women can often prevent this even by taking certain steps. They include doing breastfeeding regularly and not skipping sessions. It’s also important to empty breasts when breastfeeding. There are also various ways to treat engorgement, including how/cold compresses, taking pain relievers and wearing a well-fitting bra. There are other home remedies, including cold cabbage leaves.
It usually happens right after giving birth since the body doesn’t know how much milk it should produce. That causes it to make more than required. In most cases, the milk production balances out when the body makes tweaks based on how much the newborn drinks.
Engorgement might also happen when a mother missing one feeding. There are some options to deal with the situation like a breast pump until the breasts are less full. There are other causes of this situation, like when the mother wants to stop breastfeeding, or the baby not consuming enough milk during a feeding session.
Health experts recommend waiting out engorgement when it happens right after birth. That is because the pain/discomfort usually drops in a couple of days. During this time the mother could use treatments like cold compress or Advil to deal with the situation.
Another important step to take is to wear a supportive bra. This should be done whether the mother wants to continue/stop breastfeeding. This will help to decrease breast engorgement’s symptoms.
Cabbage to Dry Up Breast Milk
Cabbage leaves provide one of the home remedies for engorgement. This treatment is used to lower breast inflammation and death with pain/discomfort from breast engorgement. This is one of several possible treatments.
It’s believed that putting cabbage leaves on breasts might help with the symptoms. Some studies show that the properties of the cabbage leaf can help to lower pain/swelling. It’s important to use the cabbage effectively to reduce pain/swelling from engorgement.
The cabbage leaves should be cold, so they should first be placed in the coldest part of the refrigerator. Either green/red cabbage can be used. However, one of the drawbacks of red cabbage is there’s a greater chance of staining a bra or clothing.
After the cabbage head is chilled, remove a few of the inner leaves and put them back in the fridge for the next treatment. You’ll have to replace the leaves later, so it’s important to prepare them.
Next, rinse the leaves you just removed. Make sure they’re clean of dirt, residue, and pesticides. Then remove extra water. After removing the stem in the middle of the leaf cut the leaf so it fits well over the breasts.
The next step is to wrap one leaf around each of the breasts. Make sure the nipple is exposed. Taking this step will help to keep the skin surrounding the nipples dry and undamaged.
There are various ways to keep the leaves in place. They include holding a cold compress. Another option is to wear a bra, so the leaves stay in place. You can also put a breast pad (clean/dry) over the cabbage leaf. This will help to soak up breast milk.
Keep the cold cabbage leaves over the breasts for around 20 minutes. You could also follow this step until the cabbage leaves become warm. Then take them off the breasts.
Other Home Remedies for Engorgement
This will help to deal with the inflammation and swelling caused by engorgement. There are many options including over-the-counter (OTC) medicines to select from. It’s important to pick one that doesn’t cause you unwanted side-effects.
Various ones like B1/B6/B12 might help to reduce lactation. However, there are mixed results about the effects of taking Vitamin Bs for this function. It’s also unknown how much should be taken, and how long the supplements should be taken.
It might be surprising, but this cold medicine might help with this condition. One 60mg of Sudafed might help to lower milk production. Some research shows this might be an effective treatment. It also seems that using 60mg 4x per day doesn’t seem to cause any negative effects for the baby.
It’s critical to talk to your doctor before you start taking Sudafed while breastfeeding. It will help to make sure you’re using it safely and effectively.
It is often a go-to option for treating a wide range of health issues. It might also help with the over-production of breast milk based on a recent study that involved sage. However, more research is needed because there isn’t clear evidence that sage can help to deal effectively with engorgement.
If you want to use the herb for this function, make sure to use a little at first. That will help to determine how the body reacts to it. Sage tea is a good option. You can dilute it until you find the right amount to treat the condition. Other possible options include parsley, peppermint, and jasmine.
This is one of the most basic yet effective ways to reduce pain/inflammation. This is a common home remedy for dealing with swelling/inflammation. It can even be one of the most effective ways to treat engorgement and another option besides cabbage to dry up breast milk.