Salvia hispanica or more commonly known as the chia plant is the source of our round and tiny black or sometimes white chia seeds. This plant is a native of Central America and is part of the mint family. Historically, the word chia is supposed to mean “strength” in the Mayan language.
The introduction to solid foods can be a very exciting stage in the life of a family and some even consider it as a milestone. One can say that it is special as the simple act of introducing solid foods can mean the establishment of healthy eating habits and individual food preferences.
An estrogen is actually a group of hormones. Estrogen is also known to be a sex hormone. That’s because it’s responsible for the growth and development of many female sexual characteristics. Also, this hormone is very important during the menstrual cycle.
Your choices and lifestyle generally affect how much risk you have for different disease conditions. Cancers, particularly breast cancer is not an exception. Breast cancer is a disease that is quite complex in nature because there are a lot of factors that contribute to it.
The body requires about 4 to 6 hours for consumed food to have an effect on breast milk. This is critical because it helps to figure out if your baby has any food allergies. It will be easier to track the foods you eat then observe if they cause any allergic reactions when your baby consumes breast milk.
This is a substance that helps increase the flow of milk in the breast. Some studies have concentrated on the effect of moringa leaves on increasing the production of breast milk. And it came out positive. So if your aim is to improve lactation, you can opt for moringa.
You have to consider three things in planning your kid’s lunch: your kid’s preference, your budget, and the nutritional value.
You’ve probably heard of juicing and wondered what it’s about. As the name suggests, it involves extracting the juice from fruits and vegetables.
Dietary changes could mainly be responsible for about 40% of cancer cases.
If you’ve had breast cancer it’s important to know the best diet for breast cancer survivors. This includes foods you should eat and avoid to lower the risk of cancer cells returning in the future.