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Category: Diet

Keto vs Atkins: What’s the Difference and Which One is Better?

Posted on May 6, 2019 by MamaLift
Differences of the Ketogenic Diet and Atkins Diet

Diets like the Ketogenic Diet and the Atkins diet have become very popular diet programs and many people are willing to try the said diet programs to break free from their unhealthy lifestyles. Both diets feature low carbohydrate consumption for its dieters.

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