High levels of stress resulting in hormonal imbalances and acne breakouts are now more common. This is due to the ever increasing demand of the corporate world and the instant availability of data through the internet and social media. People with skin conditions such as acne and pimple scars require medical and alternative ways to address the issues.
With the rise of aromatherapy, the use of essential oils to treat acne and pimples has become prevalent in our modern society. The question is: Do essential oils offer health benefits and are they specifically effective in treating pimples and acne?
What are Essential Oils?
Essential oils are concentrated plant extracts used for their various health benefits. These oils are considered natural compared to other prescription medications. As such, they should ideally have fewer side effects when used to address certain ailments. Research data point to the effectiveness of essential oils in addressing a wide range of health issues. There is also scientific proof that supports the health benefits of essential oils. Some oils help in relieving anxiety, improving the mood and setting a positive atmosphere. While some provide better sleep and relaxation, pain relief, improved immune system, and healing skin irritations.
Hence, it is appropriate to choose the right type of essential oils to treat pimples and acne. Once the right essential oil is chosen, then one can get the full benefits of having an alternative acne treatment with antibacterial and antiviral properties and have the capability to exfoliate the skin. They must also have anti-inflammatory properties and the provision of natural nutrients for skin healing.
The Best Essential Oils to Treat Acne
While there are a ton of health benefits in using essential oils, there is a need to choose the specific type to treat acne. It may be caused by skin irritation or other forms of stress, but listed below are some of the best essential oils to get rid of acne:
Tea Tree Essential Oil
Tea tree essential oil is a popular essential oil and is considered a jack of all trades for acne treatment. It provides antibacterial, antiseptic and anti-inflammatory properties for acne. In addition to this, it also helps in exfoliating and declogging pores.
How to apply: Using a cotton ball, apply the tea tree oil to the affected area twice a day. Ideally, the applied essential oil should be left overnight to maximize the healing properties of the Tea Tree Essential Oil.
Lavender Essential Oil
Lavender Oil can help prevent the further spread of acne. It has astringent like properties that help declog dirt filled pores. It also has circulatory properties, helping increase blood circulation to affected areas and speeding up the healing process.
How to apply: Lavender Essential Oil may be mixed with rosehip oil and then applied twice a day right after skin cleansing.
Rosemary oil is noted for its strong antiseptic properties. Aside from its antibacterial, antiseptic and anti-inflammatory properties, it helps the recurring breakout of popped pimples and acne.
How to apply: Ideally mixed with jojoba essential oil, the concoction should be applied twice a day on cleaned skin.
Thyme Essential Oil
Thyme is one of the most powerful essential oils in terms of antibacterial properties. It is a great alternative to man made prescription drugs such as Benzoyl Peroxide.
How to apply: Mix with rose hydrosol and apply to affected skin using a cotton ball two to three times a day.
Oregano Essential Oil
Aside from being antiseptic and antibacterial, Oregano oil has antiparasitic and antifungal properties. This helps in preventing further infection, irritations, swelling, and itching.
How to apply: Mix Oregano oil with Safflower oil and apply to the affected area twice a day
Peppermint Essential Oil
Peppermint Essential oil has significant levels of Omega 3s which assists the skin’s anti inflammatory response to acne. These Omega 3s or fatty acids can also moisturize the skin giving it a radiant glow all throughout the day.
How to apply: Peppermint Oil can be applied “as is” on a daily basis to the affected area and left overnight.
Juniper Berry Essential Oil
This essential oil is a unique blend of detoxification with astringent like properties. This ensures two levels of protection from acne- infection prevention, making your skin is radiant.
How to apply: Juniper Berry, just like peppermint oil, can be applied directly to the acne and left overnight. This nightly application is ideally conducted on a daily basis.
Clary Sage Essential Oil
Unlike the earlier entries, this essential oil has a unique property that controls the production of oil. Oil is rightly pointed out as the main source of acne breakouts.
How to apply: Mix with rose hydrosol and apply to the affected skin twice a day.
Risks of Using Essential Oils
While the said essential oils are indeed beneficial in helping individuals suffering from acne, there are a number of risk factors that need to be taken into consideration when using essential oils, viz:
Different essential oils have different uses. People looking for relief should first look at the specific ailment they need to address. Essential oils for digestion may not work well against acnes and pimples.
Essential oils are considered alternative medical treatment against illnesses, One should not be over reliant on essential oils alone and should be willing to seek medical attention from a medical professional if symptoms persist.
Reliable Brand Essential Oils
Due to the rise in popularity of aromatherapy, a number of aromatherapy brands have flooded the market. Patients seeking aromatherapy as treatment should make sure that they purchase reliable brands with registered licenses to operate, manufacture and distribute essential oils.
Collaborate with a Health Professional before using Essential Oils
Due to the uniqueness of each patient’s skin type, it is important to check with a medical practitioner such as a dermatologist before using any essential oils. While these oils are considered more “natural” than their artificially concocted counterparts, there may be risks of skin allergies if the application of essential oils on acne affected skin is not supervised by a medical professional.