Herbs For Breast Health: 12 Herbs You Need To Keep Breast Healthy

Many herbal extracts are used to inhibit the welding of tumor growth pathways in the body.

basil leaves for breast health on a wooden bowl top view

Herbs have been a time-proven natural remedy for many illnesses and have been used to promote better health when added to food and drinks. Different plants have been discovered to contain immune system stimuli and anti-tumor substances that have encouraged many to go with naturopathy and homeopathic medicine. Keeping track of your breast health is essential for every woman. Along with regular breast exams and self-checks, using the power of herbs for breast health can help promote breast cancer awareness and wellness.

What do Herbs Do for Health?

Plants contain active phytochemicals like carotenoids, polyphenols, flavonoids, lignans that stimulate protective enzymes to prevent cell generation. Many herbal extracts are used to inhibit the welding of tumor growth pathways in the body. The healing mastogenic effects of herbs are just now recognized in modern science for having natural plant compounds that are similar to estrogen that can help boost the health of breasts.

Surveys have shown that one out of three people does turn to unconventional treatment or better known today as homeopathic treatments. Herbal remedies in the form of extracts and essential oils are now used for self-prescription to manage certain discomforts and illnesses such as headaches, fever, colds and cough, depression, PMS and even cancer.  People who have turned to this path say there are fewer side effects compared to using conventional medication.

Herbs vs Breast Cancer

Cancer is basically the uncontrolled cell proliferation or growth in our bodies that eventually become fatal.  Normal cells in our body are devoured by cancer cells and this is caused by an irregularity in the body’s functions. Each year, one million women worldwide are diagnosed with breast tumors. Unfortunately, most of these cases are only diagnosed in later stages due to insufficient care and limited access to breast screening programs and equipment for early detection and treatment.

Surprisingly, chemotherapy substances used for the treatment of breast cancer are mostly derived from plants, fruits, leaves, flowers, and even fungi. Herbs are plants that produce seeds, flowers, and fruits but with nonwoody stems. Because alternative medicine was recognized in 1993 by the National Institute of Health, many plants have now been used to treat breast cancer.

Common Herbs Used for Breast Health

1. Fennel ( Foeniculum vulgare )

This annual blooming herb boasts of many awesome medicinal benefits. It is considered to be THE food to prevent cancer and at the same time promote the growth of healthy breast tissue.

Fennel has also been tapped as a natural breast enhancer. This herb, however, is not recommended for use of pregnant and lactating women as it has stimulating effects on the uterus.

2. Basil ( Ocimum Basilicum )

Often referred to as the king of herbs, basil comes in different varieties as well. Holy Basil has been used to treat breast cancer due to its properties of preventing the growth of existing and new cancer tumors. Basil can be used as an herb for teas as well as an essential oil.

3. Cat’s Claw ( Uncaria tomentosa )

This herb has been used by many indigenous people for the treatment of various ailments. Its yellow catlike thorns is a popular remedy for preventing breast cancer and the production of red blood cells. It is known to naturally boost the body’s immune system.

4. Evening Primrose ( Oenothera )

Often used for pain relief of breast inflammation, this herb is also a natural breast enhancer. You may take this herb in the form of essential oil or as a vitamin supplement.

5. Milk Thistle ( Silubum marianum )

This is a popular home remedy for mothers when nursing to increase their milk supply.  It helps to strengthen the body’s immune system as well as aids in the healing of one’s liver. Milk thistle can be taken as an herbal tea, in a capsule or in tincture form.

6. Dandelion ( Taraxacum officinale )

Commonly used to treat fibrocystic breast disease in premenopausal women, this herb can be taken as an herbal tea supplement as well as a poultice applied over the breast. Dandelion has been used for decades to treat breast inflammation and breast cancer. It can also be used to increase milk for nursing mothers.

7. Damiana ( Turnera diffusa )

This flowering shrub is an herbal supplement used to improve blood circulation in the breasts. It is also known to encourage breast enlargement and mammary gland activity. Apart from this, this herb is primarily used to increase sexual drive and desire.

8. Fenugreek ( Trigonella foenum-graecum )

Ayurvedic physicians have long used this herb on nursing mothers to increase milk production. It is also a potent stimulant for menstruation and relieves PMS. In the Middle East, fenugreek was given to women in the harem to enlarge their breasts.

9. Saw Palmetto ( Serenoa repens; Sabal serrulata )

This has grown popularity for the treatment of prostate enlargement for men, although originally it was used for the enlargement of breasts. In the 19th-century, palmetto berries were used to treat infertility in women as well as to encourage an increase in lactation.

10. Wild Yam ( Dioscorea villosa )

Used for both breast enhancement and sexual stimulant, wild yam is strongly recommended for promoting healthy breast tissue. The herb is added into breast creams to increase breast size and boost breast health.

11. Red Clover ( Trifolium pratense )

Known to be hormone modulator red clover contains phytoestrogens that keep your hormones from going berserk. It improves lymphatic flow and is also a mild diuretic

12. Turmeric

Kercumin or curcumin which comes from turmeric is best known for its powerful immune-boosting and cancer-fighting properties. It inhibits the activation of genes that trigger cancer growth in the body. Curcumin for short starves out cancer cells and keeps them from spreading to other organs.

The Future of Herbs in Breast Health

Medical researches have now started to recommend diets rich in estrogenic herbs for women. It has been noted in recent studies that Asian women who consume about 20 times more phytoestrogenic foods as compared to western women have lower rates of cancer occurrence.

As with cosmetic use, those looking to go under the knife to increase breast size can consider the use of herbs for enhancement and maintaining overall breast health. After all, you lose nothing if you try and explore the natural alternatives first.

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