Is Breast Milk Considered Dairy + FAQs

To begin, breast milk does not carry the same value of nutrition compared to cow’s milk.

Is Breast Milk Considered Dairy

Is breast milk considered dairy? In this article, learn about breast milk and dairy products as well as fun facts on dairy and breast milk for breastfeeding tips. To begin, breast milk does not carry the same value of nutrition compared to cow’s milk. Dairy products are products created from cow’s milk, while breast milk is milk naturally produced by moms to feed her infant. Milk is a rich and vital source of nutrients for infants and is the only source of food before they are allowed to ingest and digest other types of food. Breast milk is best for babies until two years of age.

Did you know breastfeeding a child burns up to 600 calories daily? Breastfeeding gives a mom and a child so many rewards. From ensuring optimum baby health to the irreplaceable bond with mother, it’s not called liquid called without a reason. However, while breast milk is such a prized natural formula, only 40 percent of younglings worldwide below six months old are breastfed by their mothers exclusively. This is because breastfeeding takes a lot of toll and time, especially for busy moms. This is where enriched baby dairy milk comes in to take care of the child while mom is away from breastfeeding. Breastfeeding ensures your baby’s health is at a peak, and many companies are active in promoting this natural milk as the best nutritional source. Read more below and find out if breast milk fits under the dairy category.


Is Breast Milk Considered Dairy?

Cow milk, which is considered dairy, has provided plenty of nutrition for humans for thousands of years. From milk, cream, yogurt, cheese, butter to ice cream, dairy products are essential to each person’s well-balanced diet. Milk contains lactose, the sugar found in dairy, and yes, mom’s breast milk. Technically speaking, is breast milk considered dairy? Yes. Once in the intestine, lactose is turned into glucose + galactose, simple sugars the body needs like energy.

While it does not strictly fall under the diary product category, the breast milk that mom produces is very similar to the milk cows, goats, sheep, as well as similar mammals. It contains essential nutrients, fats, solids and immune components that are similar to the milk produced by other mammals.

Lactose is always found in breast milk. The lactose found in mother’s breast milk is naturally created inside the body and cannot be influenced by what mother consumes. Rarely, an infant is born with intolerance to lactose. Mothers will be able to tell because the baby will have diarrhea. If ever this happens, moms must switch to feeding their child lactose-free milk formula or soy-based milk. She must consult the pediatrician on a regular basis to check up on the infant.


FAQs on Dairy and Breast Milk

How do you compare the mother’s breast milk to dairy milk?

Mom’s breast milk is much, much better than milk produced by cows and other mammals. Milk produced inside a mother’s body is the most complex, in fact. Cow’s milk only contains 50 sugar molecules, while natural milk from mother contains 200 molecules of sugar. However, there is more calcium found in cow’s milk than mom’s milk.

How much milk does a cow produce?

On average, a cow is able to provide 6.3 gallons of milk on a daily basis, 2,300 gallons on a yearly basis, and 350,000 glasses in the cow’s total lifespan. Cows are fed around 100 lbs of food everyday + 50 gallons of water. Farmers usually measure their milk production in pounds right after. In order to gain the calcium amount in an 8-ounce glass of milk, you must consume six wheat bread slices or ¼ cup of broccoli. Dairy farms in the United States annually produce 21 billion milk gallons.

Tell us more about the mother’s milk, and does it make a child more intelligent?

Women are wonderful producers of milk. Many studies have proven that mothers that breastfeed their children longer will have smarter children as they grow up. Nursing for over six months, increases the child’s IQ on average by 3.8 points, based on several studies already. This is mainly because of fatty acids in the mother’s breast milk that improve brain functions of a developing child’s brain.


Dairy and Breast Milk Fun Facts 

  • The most amount of milk produced in a year was from Robthom Sue Paddy, a Holstein cow. It produced 59,298 pounds of milk.
  • The majority of women create milk in the right breast.
  • Breast milk is primarily made of water and a big percentage at 87 percent.
  • Breast milk’s flavor gets altered depending on what mom eats. Moreover, what mom eats, the child will also be influenced by eating in the future. The more variety of food mom eats, the more the variety of favorite food for baby. For example, mom loves eating apples and sushi. The baby will also likely have more cravings for this type of food.
  • Fresh milk stays fresh for a longer duration by adding one pinch of salt to every quart of milk.
  • The National Dairy Month is June.
  • A cow is placed with more value because of its milk, yogurt, butter and cheese production compared to its meat/beef.
  • Breast milk can vary in color too. Inside, it can change into blue if mom drinks alcohol. Note that drinking alcohol during pregnancy is highly discouraged as it affects the child’s health.
  • Breast milk has anti-bacterial components and may also be used for medicine. It aids in strengthening a child’s immunity. In fact, squirting mom’s breast milk help with infections.
  • An average American takes dairy milk at 25 gallons on average yearly.
  • Over 1,000+ new dairy products are created in the worldwide market yearly.
  • The milkman or delivering milk to the home began in 1942 as a world war conservation safety measure.

Now you’ve learned good facts about breast milk vs. cow’s milk. So, is breast milk considered dairy? Yes.

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