Are you looking for a natural way to treat or prevent breast cancer? One of the best ones is juicing. For example, if you do juicing for breast cancer you can add ingredients like flaxseed, spinach, carrots, celery, and apples. These natural foods are high in vitamins, minerals, and antioxidants. This is a great way to fight cancer cells even if you already have breast cancer. A juice-only diet isn’t a good idea for cancer patients. However, it’s an excellent way to add more fruits and vegetables to your diet. Antioxidants, in particular, are a good way to boost your body’s immune system so you can fight off cancer cells and tumors.
One of the main benefits of juicing is you have so many options. You can add seeds like flax, chia, and sesame. Popular veggies include kale, carrots, and celery. Meanwhile, good options for fruits include apples, oranges, and grapes. Many of these foods are considered “superfoods” because they’re loaded with nutrients. However, you should be careful about bold claims that juicing “cures cancer.” It’s a good way to supplement a healthy and well-balanced diet. It’s also shouldn’t be swapped into as a replacement for cancer treatments like chemo or radiation therapy.
What in the World Is Juicing?
You’ve probably heard of juicing and wondered what it’s about. As the name suggests it involves extracting the juice from fruits and vegetables. You can also add other ingredients like chia or flax seeds. While you can add it back in this process also removes the fruits/veggies’ pulp.
In fact, it’s a good idea to add some of the pulp back into your juice. This boosts the number of nutrients and fiber in your juice, which is always a good thing. This also adds more texture if you like the consistency of smoothers over juices.
There are a few main ways for you to do juicing. One is a manual juicing unit that’s ideal for citruses like oranges, lemons, and grapefruits. This requires a lot of labor so if you want to make the process easier then go with a juicing machine.
These electric machines speed up the juice traction process so they’re a good option if you want to save time and effort. There are many benefits of juicing. One of the main ones is you’re getting lots of nutrients including minerals, vitamins, probiotics, antioxidants, and enzymes.
If you have breast cancer or want to prevent it one of the main nutrients is antioxidants. They help to fight off bad molecules known as “free radicals.” This can help to prevent cancer. If you already have cancer then the antioxidants can help to slow down the growth/spread of cancer cells.
Another major benefit of juicing is you’ll be getting fresh produce. This is much healthier than other options like canned or frozen. It also boosts the antioxidant level so the different ingredients will contain more powerful levels of antioxidants.
A juice machine is also a good option if you’re not a fan of whole foods like vegetables and fruits. It provides a lighter texture.
Juicing for Breast Cancer: Top Ingredients
Fun Fact: Apples are 85% water. However, they’re also high in nutrients like Vitamin C. This explains why the old saying claims eating apples “keeps the doctor away.” One key benefit of Vitamin C is it’s also an antioxidant, which makes it anti-cancer.
You can add apples to your juice to help balance the bitterness of leafy greens. This is a healthier option than white sugar.
This is a low-carb fruit that’s tasty and healthy. The light texture also makes it a great option for juices. This red fruit’s antioxidants can help to ditch bad molecules that attack healthy cells.
Another benefit of strawberries is the high amount of fiber in the flesh and seeds. This is another way it’s anti-cancer by helping get rid of dangerous toxins.
Green leafy veggies
There’s no question leafy greens are one of the top ingredients you can add to homemade juices. Some options include romaine lettuce, spinach, kale, and turnip greens. They’re loaded with different nutrients like Vitamin Bs and iron.
In fact, you can even make something called “green juice.” It might sound weird but it’s quite healthy. This just refers to the juice’s color when you add leafy greens to your juices.
There are so many benefits of bananas. They’re high in potassium, easy to digest, and have a light texture. These features make them a good option for juicing.
They also are helpful for fighting cancer cells. It’s especially helpful in fighting kidney cancer. The tropical fruit has powerful antioxidants that can help fight cancer cells in breast tissue.
The idea of “broccoli juice” probably doesn’t sound too good. However, this is a superfood that’s high in many nutrients. Studies show that the green veggie might help to reduce certain kinds of cancer including breast cancer.
Top Anti-Cancer Fruit/Veggie Juices
Watermelon, Pea Shoots, and Ginger
This juice probably sounds weird. It includes fruit, sprouted bean, and herb that we know are all super-healthy for different reasons You get lots of benefits from the different ingredients. This juice is antioxidant and anti-inflammatory, which are key features for fighting cancer.
There’s more! This healthy juice is also high in different vitamins and especially A and C. You also get folic acid, which is one of the Vitamin Bs. One of the issues with the B Vitamins is there are so many types you have to eat a wide range of foods to get enough.
This is also good alkalizing food. Some health experts claim it’s important to reduce acidic foods since they can cause inflammation. It’s believed that can increase the risk of serious diseases like cancer.
Melon, Cucumber, and Romaine
What’s this one all about? Some benefits include:
- Vitamin B/C
- Beta-carotene (Vitamin A)
- Plant-based nutrients
One interesting thing about the ingredients is they’re all high-water. However, they still offer tons of nutrients. For example, consider that Romaine is darker than iceberg lettuce due to the extra nutrients.
These nutrients can help to battle cancer cells. It’s important to combine this juice with a healthy and well-balanced diet with lots of whole foods including fruits and veggies.
Mango, Pineapple, & Spinach
This is a basic yet effective juice for fighting cancer cells. It includes two tropical fruits that are high in Vitamin C: pineapple and mango. Fun Fact: One pineapple has 720% of your Vitamin C’s daily value (DV). Mangos are also a good source of the antioxidant.
Spinach is one of the superfoods that provides lots of health benefits. It’s good as a detox/cleanse food due to factors like the high fiber content. The combination of the leafy green and two fruits provide a super-healthy option juicing for breast cancer.