Eye Color Chart: Understanding Eye Colors

Eye Color Chart: Understanding Eye Colors and Changes to Expect

Eye colors fascinate and amaze people due to it being a genetic trait that parents can observe in their children as they grow and develop. It is especially exciting for people to imagine what eye color their kids can possibly have. Children’s eyes can be expected to turn out as...

What to Eat When You Have Diarrhea

What to Eat When You Have Diarrhea

It is hard when you are out of the house to attend a very special event and then you feel a sudden unexplainable pain in your abdominal area. Conscious of what you are feeling, you decide to go to the bathroom to let it all out. After a few more...

how to stop coughing

Home Remedies for Coughing + Prevention Tips

Coughing is a reflex that occurs when the throat tries to get rid of foreign irritants or mucus. However, a number of conditions can trigger bouts of coughing. A cough generally lasts or improves within two weeks. Medications to stop cough are prescribed. However, how to stop coughing using home...

essential oils for sleep

Best Essential Oils for Sleep

Not everyone gets at least eight hours of sleep in a day. For insomniacs or people who toss and turn in bed at night, essential oils may be the answer.  So, among all the available oils, what are the best essential oils for sleep?   What are Essential Oils? Before...

Coconut Oil for Hair

Coconut Oil for Hair: Benefits to Enjoy

The benefits coconuts can provide is never-ending. Imagine having the chance to use the benefits of this miracle fruit, it is such a good feeling! Also, it is an honor to be amazed by how even the simplest component of coconuts can be used in many different ways; say for...

castor oil for hair growth

Castor Oil for Hair Growth

Castor oil for hair growth may sound like a breath of fresh air for many Americans. And it should be. With about 40 percent of Americans struggling with the loss of their head cover, it’s a no-brainer. Especially if you’re in your 40s and 50s. The transition would create endless...

Common Food Allergies

10 Most Common Food Allergies

You are eating your favorite dish in the whole world, buttered shrimp. You savor the moment, eat each shrimp as if they are the only thing that makes you happy, but suddenly you feel your lips swelling, your skin itching, headaches, and even difficulty in breathing. You’re curious with what...

7 Things About Coconuts You Didn’t Know About

What suits a refreshing summer more than a freshly harvested coconut juice? What is a better hair moisturizer other than coconut oil? These are just some of the well-known uses of the coconut fruit, which is a very famous fruit that always had its own good reputation throughout the years....

What is Couscous and Is It Really Healthy?

What is Couscous and Is It Really Healthy?

Couscous is a delicacy of North Africa, but it is now easily found in numerous restaurants around the world. In fact, it is readily available as produce in grocery stores and markets. Some people have already used this as an alternative to brown and white rice. So, what is couscous?...

polycystic ovary syndrome

What is Polycystic Ovary Syndrome? Causes, Symptoms, and Treatment

Polycystic Ovary Syndrome is a fairly common condition among women. In fact, about a quarter of women who are around 14 to 45 years old develop this condition, with most not even knowing that they have it until they get pregnant.  Here are some facts about Polycystic Ovary Syndrome and...