Essential Oils for Nausea

Essential Oils for Nausea

Nausea is a stomach discomfort and sometimes gives you a feeling that you want to vomit. This feeling can be unpleasant and irritating. But once you let nausea without treatment, there is a possibility that you get other conditions in your chest, back of the throat, and upper abdomen. Fortunately,...

Swaddling a Baby

How and When to Stop Swaddling Your Baby

Swaddling a baby is one of the common practices of making the baby feel secured, asleep, and at ease. This practice has been done by many cultures for centuries. One famous incident in the history of humankind is the birth of Jesus Christ in a manger. Every December twenty fifth,...

Stretch Marks on Inner Thighs

How to Get Rid of Stretch Marks on the Inner Thighs

Stretch marks are most common to be seen on the inner thighs. Most especially if they get too visible, then they are something that you would definitely want to consider ways to get rid of them. This may even involve laser removal. Stretch marks are colored streaks that usually appear...

Causes of Spider Veins

What Causes Spider Veins?

When you hear about spider veins, what first comes to your mind? If its veins similar to varicose veins, then you got that right. But what is the difference between the two? Varicose veins are smaller wheareas spider veins are small red thread veins that are seen under the skin...

A1C Levels

How Lower Your A1C Levels

Before knowing the different ways on how you can lower down your A1C levels, it is better that you know that an A1C first. A1C is a glycated hemoglobin test which determines the sugar in your blood’s hemoglobin protein. This test can determine if you have a higher risk of...

Lactation Supplements

Best Lactation Supplements to Boost Milk Supply

Lactation supplements do not only provide enough supply of milk for the babies. They also offer convenience to mothers. Just by choosing the right kind of supplement that will work best, babies won’t have to worry for milk shortage anymore. Most especially for new moms, except for a few lucky...

Tighten Stomach Skin

How to Tighten Stomach Skin

A lot of people experience loose skin on the stomach right after losing weight or either after pregnancy in most women. Tightening the stomach skin isn’t a problem if only you know what proper exercises are needed to achieve a more tightened skin. Tightening Stomach Skin Doing extra cardio, hitting...

Exercises for Lower Back Pain

6 Exercises to Help with Lower Back Pain

There are a lot of possible reasons for having lower back pain, but the most common reason is sitting. Whether it is at work or at home, people spend a lot of time seated. Over time, prolonged periods of sitting can negatively affect your posture and spine. It also makes...

Circumcised vs Uncircumcised

Circumcised vs. Uncircumcised

There are certainly things to consider when it comes to the circumcised vs uncircumcised question. There are both advantages and disadvantages if you choose either way. However, most cultures prefer the former rather than the latter. Here are some pros and cons of circumcised vs uncircumcised penis. Circumcised vs Uncircumcised...

Vaginal Yeast Infection

What to Do About Vaginal Yeast Infection

Vaginal Yeast Infection is a common condition that is associated with itching, swelling, and irritation. Also called candidiasis, it is easily treatable if proper intervention is introduced immediately. Symptoms peter out in a matter of days. However, the condition can be severe and will take close to a month before...