mother breastfeeding child while sitting

Foods to Avoid to Help Prevent Breast Cancer

What are breast cancer foods to avoid? This question may have crossed your mind, especially these days that we are beginning to realize that our diet has a lot to do with our overall health and wellbeing. However, the truth is that there is really no particular diet or food...

woman lifting dumbbells

Best Breast Exercises: Simple Exercises to Try at Home

The breast of a woman plays a big role in the measure of her self-esteem. Sometimes you look at your boobs and you wish they were bigger. In your own case, it may be that you would prefer them to be perkier. Then again, you may wish for your breasts...

pumped breastmilk in milk bottles

How Long Does It Take for Food to Affect Breast Milk?

Are you planning to breast-feed your infant? Many women are opting for breastfeeding over milk formulas. This is based on different reasons including health experts explaining that it’s a healthier option. This is especially true during the young baby’s first 6 months. You might have questions like: how long does...

Women in line wearing pink blouse and Breast Cancer Pink Ribbon

What Is the Strongest Chemotherapy Drug for Breast Cancer?

When it comes to treating breast cancer there are a few options someone can opt for. Depending on the stage of cancer, your doctor would advise you as to which treatment option is best. For some chemotherapy is the best option. Chemotherapy is a treatment method that uses drugs that...

A doctor showing Silicone and Saline Breast Implant to a patient

Can Breast Implants Pop?

Can breast implants pop? This is one of those questions that are very common when a woman is considering getting breast implants. But truly, who in her right mind would not bother about this? It is awful enough to even imagine something as gross as a breast implant popping underneath...

Moringa Powder

Does Moringa Increase Breast Milk Supply?

The importance of breast milk to a baby can’t be overemphasized. That’s why a mother is advised to breastfeed her child for at least 3 months. But many mothers breastfeed their baby way longer than that. Breast milk contains a lot of nutrients that are beneficial to the baby. And...

Breast Augmentation Instructions

Breast Augmentation Recovery: Things You Need to Know

Plastic surgeons have said that the surgical procedure they do the most is breast augmentation. Breast augmentation is almost never a medical necessity. This makes it a very big decision because if you are going under the surgeon’s knife just for the looks, you must be sure of two things....

Professional runs a ultrasound

Fetal Heart Monitor: What Is It?

What is fetal heart monitor? Fetal heart monitoring is a process wherein a baby’s or fetus’ heart rhythm and rate are measured. Through fetal heart monitoring, the patient’s healthcare partner or doctor can determine how well the baby or the fetus is doing. A doctor or a healthcare professional will...

Infrared Sauna

Near Infrared Sauna vs. Far: What’s the Difference?

When it comes to toxin removal, the usual treatment is the use of herbal concoctions. However, other individuals turn to saunas. Saunas have long been used for detoxifying the body and healing it of its ailments. However, there are various types of saunas, one of which is the near infrared...

How to Swaddle a Baby: A Simple Guide + Tips

A year ago, I just got married to the most amazing person and I thought it couldn't get any better than that. But alas there was something even better for us. My husband and I didn't expect that after months and months of waiting we would be blessed with a...