Are you looking for natural treatments for breast cancer? There are many cancer treatments like prescription drugs, radiation therapy, and chemotherapy. One of the main drawbacks of these options is they can cause many side-effects. This is something you’ll want to avoid since having cancer is very challenging already. There’s good news! You can take supplements for breast cancer, which can be used to help treat or prevent this kind of cancer. These products are gentler than Rx drugs so you can avoid harsh chemicals. They also might help with cancer prevention. That’s because they can help your healthy cells fight off cancer cells before tumors form.
Breast cancer is more common than many people realize. In fact, the National Cancer Institute (NCI) reports that nearly 40% of all adults will get breast cancer during their lives. One of the best steps to take is to prevent cancerous tumors before they start. You can also take dietary supplements to help treat this common cancer. If you have cancer one of the main goals is to prevent it from spreading to other body parts. That can make it tougher to deal with serious disease. Over-the-counter (OTC) supplements like Vitamin C, green tea, and ginger are some of the best anti-cancer supplements.
What Is Breast Cancer?
This type of cancer forms in the breast cells. In the USA this is the 2nd most common type of cancer among women after skin cancer. Men can get skin cancer but the infection rates are much higher among women.
Breast cancer awareness has been trending in the past years. This has involved companies like Avon, Estee Lauder, and Starbucks using symbols like the pink ribbon to inform the public about breast cancer.
Scientific research has also been boosted in recent years to help develop better methods for treatments and diagnosis. This has boosted survival rates and decreased cancer-related deaths.
This has resulted from various factors. They include customized treatment, early diagnosis, and better know-how about this kind of cancer.
It’s important to note that there are different kinds of breast cancer. You don’t have to know about each one. However, it’s critical to know that they can cause different symptoms and require different treatments.
Here are some of the symptoms to watch out for:
- Breast changing in shape or size
- Change in the skin covering breast
- Flaking/crusting/peeling in the skin around the nipple
- Pitting/redness of the skin over the breast
- Newly inverted nipple
- Breast lump
You should contact your doctor if you observe a major change of your breast including lumps. You should take this step even if you had a mammogram recently. This will allow the doctor to evaluate your situation.
There are various risk factors that can affect your chance of getting breast cancer. They include:
- Having a first child at old age
- No pregnancy
- Exposure to radiation
- Starting menopause at old age
- Alcohol consumption
- Hormone therapy
- Starting menstruation at a young age
- Breast cancer in family history
- History of breast issues
If you have 2+ of these risk factors then you should be especially watchful for signs of cancer tumors in the breast. Always be on the safe side.
Best Supplements for Breast Cancer
This spice is what gives Indian curry its flavor and color. It turns out that it might also help to slow down cancer tumors’ growth and destroy cancer cells.
You can find dietary supplements with curcumin or add some turmeric to your food. These are some easy ways to experience the anti-cancer features of the spice.
Studies show that ginger might help to fight cancer because it’s anti-inflammation. Experts believe that inflammation is one of the main causes of serious diseases like cancer. Reducing inflammation might help to treat and prevent cancer.
It’s important to note that ginger supplements are very strong. It doesn’t mean you shouldn’t take them but you have some other options. You could eat ginger candy as a snack food or grind up ginger root and sprinkle it on your meals.
Make sure to avoid taking a lot of ginger. The reason is it might cause blood sugar spikes and might have an effect on blood-thinning meds.
Fun Fact: Green tea has the highest level of antioxidants among all herbal teas. Various studies show that the chemicals in this healthy drink can help to prevent some kinds of cancer from spreading to other parts of the body.
There are also plant-based chemicals in the tea that can provide anti-inflammation and antioxidant benefits. You have various options like green tea supplements or steeping a cup of green tea.
This is one of the most popular herbs for cooking. However, it turns out it can also provide many health benefits. You might have heard of people eating some raw garlic every day.
If you want to get the most benefits from garlic then consume at least 300mg of garlic extract daily. This herb provides several benefits. They include antibacterial, fighting cancer-causing stuff, and slowing down the spread of cancer cells.
Tips for Breast Cancer Prevention
Breastfeed your baby
This might be surprising. What does breastfeeding have to do with breast cancer? Studies show that when women breast-feed newborns, they have a lower risk of getting breast cancer in the future.
The benefits seem to be highest when you breastfeed for a year or more. So, try to give your infant breast milk for as long as you can.
Eat healthily and exercise regularly
These are two steps you should take in order to reduce the risk of getting cancer. Make sure you’re eating a well-balanced diet of lean meats, whole grains, fruits/veggies, healthy fats, and dairy. Drink enough water too.
Staying physically active can also help to boost your body’s immune system. This includes cardio and weight-resistance exercise. Try to d at least 30 minutes of light cardio daily. It not only will reduce cancer risk but also provide physical/mental benefits.
If you’re going to alcohol try to limit it to one glass of wine per day. A can/bottle of beer is another decent option although they’re usually high-carb because of the barley used to produce them.
Studies show that alcohol consumption is linked to having a higher chance of getting cancer. Whether you drink beer, wine, or spirits make sure to limit it to one drink a day.
Avoid getting overweight or obese
The issue of body weight and cancer might seem to be unrelated. Studies show that the following menopause can boost your chance of getting breast cancer. Make sure to avoid putting on weight. You should also try to keep your body-mass index (BMI) under 25.
There are various steps you can take. Eating healthy food and exercising regularly can help to prevent this serious disease. Make sure to eat lots of fresh fruits/vegetables, avoid sugary drinks and junk food, and take supplements for breast cancer